ZUCCHINE RIPIENE DI RISO E PESCE SPADA






Condividi la ricetta

Zucchine ripiene di riso e pesce spada
Tempi di Preparazione 15 minuti
Tempo di Cottura 30 minuti
Tempo totale 45 minuti
Porzioni 4
Ingredienti
- 1 filetto di pesce spada
- 1 cipolla
- 4 -6 zucchine tonde
- Aneto
- Sale
- Olio di vinacciolo
- 250 g riso integrale
Procedura
-
Cuocete il riso in 750 ml acqua, rispettando il tempo di cottura
-
Scollate e tenete da parte
-
Tagliate la parte superiore delle zucchine e consevattele (li usiamo come copercchio)
-
Scavate e togliete la parte intena,facendo attenzione di non buccare la buccia
-
Tagliate finemente la parte scavata
-
Mettete in una pentola antiaderente 1 cucchiaio di olio,3 cucchiai di acqua,la cipolla tagliata finemente e fate insapirire per 4 minuti
-
Unite le zucchine,il sale e insaporite per 5 minuti
-
Unite il pesce spada tagliato pezzettini, l'aneto e insaporite 6 minuti
-
Versate il riso,aggiustate di sale e fate insaporire 2 minuti
-
Riempite le zucchine con il composto di riso e dispinetele in una teglia foderata con la carta da forno
-
Infornate a 200 gradi per 15 minuti
-
Dispinete nei piatti e servite con zucchine grigliate
Condividi a ricetta
[url=https://bestviagra200online.quest/]viagra without rx[/url]
[url=https://viagra100mgonline.quest/]viagra 100 mg tablets[/url]
[url=http://ivermectinsq.quest/]stromectol 3 mg[/url]
[url=https://onlinedrugstore.cyou/]safe online pharmacy[/url]
[url=http://ivermectindh.monster/]stromectol lotion[/url]
[url=https://prozac.cyou/]prozac generic south africa[/url]
[url=https://lisinoprilx.com/]lisinopril 15 mg[/url]
[url=http://vivermectin.com/]price of stromectol[/url]
premarin use after hysterectomy [url=https://premarin.online/]premarin jument[/url] premarin on face
is premarin a hormone replacement [url=https://premarin.online/]premarin quizlet[/url] premarin y para que sirve
buy premarin cream uk [url=https://premarin.online/]premarin 0.625[/url] premarin 0.625 tablet coupon
[url=https://premarin.top/]premarin cream otc[/url]
[url=https://sildalistsildenafil.quest/]sildenafil uk cheapest[/url]
[url=https://diazepamvalium.online/]buy valium nz[/url]
[url=https://xanaxalprazolam.online/]alprazolam pill cost[/url]
[url=https://accutaneon.online/]best generic accutane[/url]
[url=https://doxycycline.cfd/]doxycycline 100g[/url]
[url=https://plavixclopidogrel.quest/]clopidogrel price comparison[/url]
[url=https://fluconazole.cyou/]diflucan 50 mg tablet[/url]
[url=http://prednisolone.store/]prednisolone sodium[/url]
[url=https://colchicine.cyou/]colchicine cream[/url]
[url=https://buymolnupiravir.online/]molnupiravir france[/url]
[url=https://ambienzolpidem.online/]ambien buy online australia[/url]
[url=http://buytretinoin.shop/]tretinoin cream over the counter uk[/url]
[url=https://tretinoin.shop/]tretinoin gel cost[/url]
[url=https://mirtazapine.cyou/]order mirtazapine sale[/url]
[url=https://clomid.digital/]clomid 50mg prices[/url]
[url=https://retinoa.online/]retino cream[/url]
[url=https://cymbalta.cyou/]order duloxetine 30mg sale[/url]
электроштабелер
[url=https://elektroshtabeler-kupit.ru]https://elektroshtabeler-kupit.ru[/url]
штабелер с электроподъемом
[url=https://elektroshtabeler-kupit.ru]https://elektroshtabeler-kupit.ru[/url]
самоходный штабелер
[url=https://shtabeler-elektricheskiy-samokhodnyy.ru]https://www.shtabeler-elektricheskiy-samokhodnyy.ru[/url]
самоходный штабелер
[url=https://shtabeler-elektricheskiy-samokhodnyy.ru]https://shtabeler-elektricheskiy-samokhodnyy.ru[/url]
ножничный подъемник
[url=https://nozhnichnyye-podyemniki-dlya-sklada.ru]https://nozhnichnyye-podyemniki-dlya-sklada.ru[/url]
ножничные подъемники
[url=https://nozhnichnyye-podyemniki-dlya-sklada.ru]https://nozhnichnyye-podyemniki-dlya-sklada.ru[/url]
электрическая рохля
[url=https://samokhodnyye-elektricheskiye-telezhki.ru]http://samokhodnyye-elektricheskiye-telezhki.ru[/url]
электророхля
[url=https://samokhodnyye-elektricheskiye-telezhki.ru]http://samokhodnyye-elektricheskiye-telezhki.ru/[/url]
электротележка
[url=https://samokhodnyye-elektricheskiye-telezhki.ru]https://samokhodnyye-elektricheskiye-telezhki.ru[/url]
самоходный подъемник
[url=https://podyemniki-machtovyye-teleskopicheskiye.ru]https://podyemniki-machtovyye-teleskopicheskiye.ru[/url]
вышка телескопическая
[url=https://podyemniki-machtovyye-teleskopicheskiye.ru]http://podyemniki-machtovyye-teleskopicheskiye.ru/[/url]
телескопическая вышка
[url=https://podyemniki-machtovyye-teleskopicheskiye.ru]https://podyemniki-machtovyye-teleskopicheskiye.ru[/url]
подъемник телескопический
[url=https://podyemniki-machtovyye-teleskopicheskiye.ru]https://podyemniki-machtovyye-teleskopicheskiye.ru[/url]
стол с подъемным механизмом купить
[url=https://gidravlicheskiye-podyemnyye-stoly.ru]http://gidravlicheskiye-podyemnyye-stoly.ru/[/url]
[url=https://accutaneon.com/]isotretinoin for sale online[/url]
venlafaxine pills [url=https://effexorxrx.online/]order venlafaxine 75 mg pills[/url] effexor 75 mg usa
effexor 150mg canada [url=https://effexorxrx.com/]venlafaxine 75 mg price[/url] buy generic venlafaxine
order pregabalin 150mg online [url=https://lyricalife.com/]generic pregabalin 75 mg[/url] lyrica tablet