TRECCIA E PANINI DOLCI D’AMARANTO SENZA LIEVITO







Treccia e panini dolci d'amaranto senza lievito
Ingredienti
- 200 G Farina d'amaranto
- 50 G Noci tritate
- 3 Uova
- 2 G Sale
- 40 G Margarina vegetale
- 10 Ml Olio di vinacciolo O semi
- 85 Ml Latte di mandorle O altro vegetale
- 30 G Farina bucce di psillio
- 60 G Zucchero
- Q.b. Mandorle e semi di lino Per ornare
- 3 G Bicarbonato
- 4 G Cremor tartaro O 1/2 busta lievito istantaneo
- 2 Cucchiai Succo di limone
Per spennellare
- 1 Tuorlo
- 1 Cucchiaino Latte vegetale
Procedura
-
1. Impastate la farina miscelata al psillio, alle noci, con lo zucchero,il latte,le uova, il sale
2. Unite la margarina e l'olio ed impastate
3. Sciogliete il bicarbonato, il cremor ,con 2 cucchiai succo di limone e unitelo all'impasto. Impastare per altri 2 minuti
4. Dividete l'impasto in 10 palline e formate panini o treccie,(con le mani bagnate)disponetele nella teglia foderata con la carta da forno
5. Spennellate con il tuorlo,cospargete semi di lino e ornate a piacere con mandorle o nocciole
6. Infornate a 200 gradi ventilato per 25 minuti.
7. Sfornate,lasciate raffreddare e servite
Irrorate le treccie con un filo di sciroppo d'acero per un sapore squisito.
Sono morbidissime ed elastice,non si sbricciolano e si conservano per 4-5 giorni
Suggerimenti
-
Potete usare solo farina d'amaranto(250 g),senza noci.
Potete ommetere lo zucchero per ottenere panini e treccie salate
Potete ornare a piacere con semi di zucca,girasole,cumino,sesamo,lino o mandorle, noci,nocciole
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