TORTA DI QUINOA,VERZA E NOCI
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Torta di quinoa verza e noci
Tempi di Preparazione 10 minuti
Tempo di Cottura 40 minuti
Ingredienti
- 300 g verza
- 200 g quinoa cotta
- 180 g noci tritate
- 2 uova
- 5 g sale
- semi per ornare
- 2 cucchiai olio
Procedura
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1. Cuocete la verza in abbondante acqua salata per 10 minuti, scolate e lasciate raffreddare poi tagliatela a listarelle .
2. Frullate la quinoa con l'olio, il sale,le uova.
3. Unite la verza, le noci ed amalgamate.
4. Versate in una tortiera (26 cm) o stampini di muffin,oliati ed infarinati o foderati con la carta forno.
5. Ornate con semi di zucca o girasole, lino, cumino .
6. Infornate a 180 gradi per 40 minuti circa.( se usate stampini di muffin 20-25 minuti)
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