SMOOTHIE CON NOCI,CAROTE,MELA VERDE E SPINACI
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Smoothie con noci,carote,mela verde e spinaci
Ingredienti
- 200 ml latte vegetale
- 1/2 mela verde
- 5 noci
- 1 carota
- Un pizzico di sale
- Un pizzico di curcuma
- Zenzero fresco 1/4cucchiaino
- Una manciata di spinaci freschi
Procedura
-
Tritate le noci,la carota, lo zenzero
-
Unite gli spinaci,la mela e frullate
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Unite il latte,la curcuma e frullate per ottenere una bevanda liscia
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Aggiungete latte se è troppo denso
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