PESTO DI SEMI DI CANAPA
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Pesto di semi di canapa
Ingredienti
- 70 g semi di canapa sativa
- Una manciata di rucola
- 50 g noci
- 1/2 spicchio di aglio
- 4 cucchiai olio di vinacciolo
- 1/2 cucchiaino sale
- 2 foglie salvia fresca
- Pepe nero
- 2 cubetti di ghiaccio
Procedura
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Frullate i semi di canapa,la salvia, le noci,l'aglio,il ghiaccio,il sale,il pepe,la rucola
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Unite l'olio e amalgamate finché ottenete una crema
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Versate in una ciotola e lasciate riposare 10 minuti,coperto con la pellicola
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Servite il pesto di semi di canapa con verdure fresche,grissini o pasta di legumi
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**
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(Per chi segue la dieta del gruppo sanguigno, gr A e AB non usate pepe)
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