PANINI DI PERE
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Panini di pere
Tempi di Preparazione 10 minuti
Tempo di Cottura 40 minuti
Ingredienti
- 300 g farina di grano saraceno
- 50 g noci tritate grossolanamente
- 1 pera grande non matura a cubetti
- 15 g lievito di birra fresca
- 300 ml acqua tiepida
- 4 g sale
- 1 cucchiaino semi di anice
- 1 punta di coltello cannella o chiodi di garofano
- 7 g farina buccie di psillio
- 20 ml olio di vinacciollo
- 1 cucchiaio uvetta
Procedura
-
1. Sciogliete il lievito in 50 ml acqua tiepida,coprite e lasciate attivare per 20 minuti.
2. Mettete l'uvetta in acqua fredda per 20 minuti.
3, Impastate la farina miscelatta alle noci, alla farina di buccie di psillio con il lievito, il sale, l'acqua rimasta,l'olio.
4. Incorporate la pera tagliata a cubetti,l'uva passa ben strizzata, i semi di anice,la cannella o chiodi di garofano.
5. Riempite a metà gli stampi scelti, coprite e lasciate lievitare finché raddopia il volume .
6. Infornate a 180 gradi per 30 minuti, circa.
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