PANINI DI MIGLIO SENZA LIEVITO
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Panini di miglio senza lievito
Ingredienti
Per spennellare
- 1 Tuorlo
- 1 Cucchiaino Latte vegetale
Per completare
- Q.b. Semi di lino
Procedura
-
1. Impastate la farina miscelata al sale,al psillio con l'acqua, le uova,l'albume
2. Unite la margarina,l'olio ed impastate
3. Sciogliete il bicarbonato e il cremor con 2 cucchiai succo di limone,aggiunfetelo all'impasto ed impastate altri 2 minuti
4. Dividete l'impasto in 10 palline,formate dei panini(con le mani bagnate) e disponeteli nella teglia foderata con la carta da forno
5. Spennellate i panini con il tuorlo mescolato al latte ed ornate con semi
6. Infornate a 200 gradi,ventilato, per 15 minuti ,poi a 180 gradi,ventilato, per 10 minuti.
Suggerimenti
-
Aggiungete all'impasto spezie (origano,rosmarino,basilico...) o verdure,pomodori secchi,olive... secondo le vostre preferenze o secondo il gruppo sanguigno.(no pomodori per chi segue la dieta dei gruppi sanguigni)
Trovo questa ricetta ottima domani la metto in pratica Grazie.
La ricetta è ottima domani faccio i panini. Grazie
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