INSALATA DI RISO INTEGRALE AGLI AGRETTI
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Insalata di riso integrale agli agretti
Tempi di Preparazione 10 minuti
Tempo di Cottura 12 minuti
Tempo totale 22 minuti
Porzioni 2
Ingredienti
- 150 g riso integrale
- 300 g agretti
- 1 cipolla tritata finemente
- Sale
- Aneto
- Curcuma
- 2 cucchiai olio di vinacciolo
Procedura
-
Cuocete il riso ben lavato con 450 ml acqua salata,rispettando il tempo di cottura
-
Scollatelo e mettete da parte
-
In una padella antiaderente mettete 1 cucchiaio di olio,4 cucchiai di acqua,la cipolla e fate insaporire per 4 minuti
-
Unite gli agretti lavati e fate insapirire per 2 minuti
-
Versate 2 cucchiai di acqua, il sale e cuocete, coperto, per 4 -5 minuti
-
Unite gli agretti al riso,aggiungete 1 cucchiaio di olio,1/4 cucchiaino curcuma, l'aneto e mescolate
-
Lasciate insaporire 10 minuti,prima di servire
-
Ottimo come piatto freddo
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