CREMA DI PESCE SPADA CON POLPETTE DI ZUCCHINE E CECI
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Crema di pesce spada con polpette di zucchine e ceci
Tempi di Preparazione 15 minuti
Tempo di Cottura 15 minuti
Tempo totale 30 minuti
Porzioni 4
Ingredienti
- 2 Zucchine
- 100 G. Ceci lessati
- 1 Spicchio Aglio
- Sale
- 2-3 Cucchiai Farina di ceci
- Rosmarino
- 2 Filetti Pesce spada
- 1 Limone
- 2 Cucchiai Olio di vinaccioli
- 100 G Ceci lessati
- 1 Uovo
Procedura
-
1. Grattugiate le zucchine e mettetele in una scolapasta , lasciatele per 30 minute poi strizzatele bene per eliminare tutto il liquido
2. Amalgamate le zucchine con un pizzico di sale,1 uovo, 100 g ceci,la farina,le spezie
3. Con l'aiuto di un cucchiaino formate le polpette e disponetele in una teglia foderata con la carta da forno
4. Infornate a 180 gradi per 15 minuti,finché diventano dorate
5. Mettete in una padella antiaderente le fette di limone, appoggiate i filetti di spada,oliati e salati e cuocete a fiamma dolce per 5 minuti su ogni lato
6. Frullate il pesce spada,il liquido di cottura,1 cucchiaio di olio,100 g ceci,rosmarino
7. Dividete la crema di spada in piatti, disponete le polpette e sevite
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