CREMA DI MIGLIO ALLE CAROTE E CURCUMA
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Crema di miglio alle carote e curcuma
Tempi di Preparazione 5 minuti
Tempo di Cottura 40 minuti
Tempo totale 45 minuti
Porzioni 4
Ingredienti
- 250 G. Miglio decorticato bio
- 8 Carote
- 2 Cucchiai Olio di vinacciolo
- 3 Foglie Salvia
- Q.b. Sale
- 1/2 Cucchiaino Curcuma
Procedura
-
1. Cuocete il miglio in 600 ml acqua salata per 30 minuti
2. Trasferite il miglio in una ciotola e lasciate raffreddare
3. In una padella antiaderente mettete le carote tagliate rondelle, il sale, 1 bicchiere di acqua,1 cucchiaio di olio, la salvia e cuocete coperto,a fiamma dolce per 20 minuti
4. Unite la curcuma e lasciate insaporire per 1 minuto
5. Frullate il miglio,metà delle carote,1 cucchiaio di olio
6. Aggiustate di sale e unite le spezie se desiderate
7. Dividete nei piatti la crema di miglio e carote,disponete le carote alla curcuma rimaste e servite
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