COTOLETTA DI ZUCCHINE
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Cotoletta di zucchine
Tempi di Preparazione 10 minuti
Tempo di Cottura 25 minuti
Ingredienti
- 2 zucchine
- 1 cipollotto
- 1 carota
- q.b. sale
- 3 foglie menta fresca
- 1 cucchiaio farina di fave ( o altra di legumi o pseudocereali)
- 1 albume
Procedura
-
1. Tagliate le zucchine a piccolissimi cubetti .
2. Tritate finemente il cipollotto.
3. Tagliate a strisce sottilissime la carota.
4. Tritate le foglie di menta.
5. Mettete le verdure in una ciotola, unite l'albume, la farina, il sale ed amalgamate bene.
6. Con l'aiuto di un coppa pasta formate le cotolette direttamente in una teglia foderata con la carta forno.
7. Infornate a 180 gradi per25 minuti.
8. Servite caldo accompagnate di pomodorini freschi o una salsa alla salvia.
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