BURGER DI TONNO,NOCI E MELA
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Burger di tonno, noci e mela
Tempi di Preparazione 10 minuti
Tempo di Cottura 10 minuti
Ingredienti
- 300 g tonno fresco
- 4 gherigli di noci
- 1 pizzico scorza di limone
- 1/2 mela verde
- q.b sale
- q.b. aneto fresco
per la salsa di mela verde
- 1/2 mela verde
- 1 cucchiaio olio extravergined'oliva
- 1 pizzico zenzero fresco o in polvere
- 1 foglia fresca salvia
Procedura
-
1. Tagliate il tonno a piccoli cubetti e mettetelo in una ciotola.
2. Unite le noci tritate grossolanamente, la scorza di limone, il sale,la mela tagliata a cubetti, l'aneto tritato finemente ed amalgamate.
3. Prendete un coppa pasta e riempitelo con metà del composto, premendo con un cucchiaio.
4. Sfilate il coppa pasta, spennellate con olio i burger e disponeteli su una padella antiaderente, rovente( o sulla griglia) e cuocete 1 minuto per lato.
5. Per la salsa,mettete in un pentolino la mela a cubetti con 5 cucchiai d'acqua, la salvia e cuocete per 6 minuti.
6. Frullate la mela con lo zenzero,1 cucchiaio d'olio, un pizzico di sale.
7. Disponete i burger sui piatti e servite con salsa di mela verde.
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