BUDINO DI SEMI DI CHIA,PERE E ZENZERO
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Budino di semi di chia,pere e zenzero
Ingredienti
- 2 pere
- 2 cucchiai semi di chia
- 1/2 cucchiaino di zenzero fresco
- Prugne secche
- Sciroppo d'acero
Procedura
-
Frullare le pere
-
Aggiungere i semi di chia e mescolare bene
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Mettere il budino in frigo per 2 ore
-
Servire con sciroppo d'acero e prugne secche
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