BUDINO DI ALBICOCCHE E CHIA
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Budino do albicocche e chia
Tempi di Preparazione 5 minuti
Porzioni 4
Ingredienti
- 300 g albicocche
- 30 g semi di chia
- 4 foglie fresche di menta
- 1 cucchiaio di mandorle tritate
- A picere 1 cucchiaino sciroppo d'acero
Procedura
-
Frullate le albicocche
-
Tritate finementela menta e aggiungetela alle albicocche
-
Unite anche i semi di chia , le mandorle e mescolate
-
Versate nei vasetti e poneteli in frigo per una notte
-
Servite al naturale o con aggiunta di sciroppo d'acero
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