babà al rum con farina di quinoa
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Babà al rum
Ingredienti
- 300 g farina di quinoa
- 30 g zucchero
- 4 uova
- 100 g burro vegetale
- 20 g lievito fresco
- Un pizzico di sale
- Scorza di un limone biologico
- 4 g di mix semi semi di chia,semi di lino,semi di psillio
- Per lo sciroppo
- Variante 1 clasica-400 ml acqua,200 g zucchero,100 g rum, scorza di limone
- Variante 2 la mia scelta-100 ml acqua,succo di un limone,50 ml rum,4 cucchiai di miele,scorza di un limone
Procedura
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Mettete il lievito in una ciotola con 2 cucchiai di acqua tiepida,1 cucchiaio zucchero e mescolate bene,coprite con la pellicola e lasciate 20 minuti
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Mettete i semi con poca acqua in un bicchiere,coprite e lasciate 20 minuti
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Mescolate bene la farina,il lievito e le uova
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Unite il sale,lo zucchero rimasto,il burro,i semi,la scorza di limone e mescolate bene
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Lasciate lievitare 30 minuti
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Mescolate bene di nuovo
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Sistemate negli stampi per baba ,riempiendo 3/4,e lasciate lievitare finché raddopia il volume(circa 1 ora , a caldo.
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Infornate a 180 gradi per 30 minuti
-
CON BIMBYy-versate nel boccale tutti gli ingredienti 30 secondi v.6
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Lasciate lievitare 30 minuti
-
Lavorate 1 minuto,v 4
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Preparare lo sciroppo
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Variante 1-mettete l'acqua in un tegamino,con lo zucchero e la scorza di limone e cuocete 10 minuti
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Filtrate,raffreddate e aggiungete il rum
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Quando lo sciroppo e il baba saranno freddi, versate lo sciroppo piu volte sul baba,fino al completo assorbimento
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Variante 2-mettete l'acqua in un tegame con la scorza di limone e cuocete 5 minuti a fiamma dolce
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Filtrate e raffreddate l'acqua
-
Unite il rum, il miele,il succo di un limone e amalgamate bene
-
Versate sopra il baba piu volte fino al completo assorbimento
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