TORTA DI MANDORLE E CAROTE SENZA FARINA
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Torta di mandorle e carote senza farina
Torta di mandorle e carote senza farina è un dolce soffice e delicato,ottimo per una colazione sana.con il suo sapore,la torta di mandorle e carote ci coccola la giornata.Anche se io ho usato lo sciroppo d’acero per la preparazione della torta di mandorle e carote,si può preparare senza dolcificante o con zucchero.
Ingredienti
- 300 G Mandorle tritate Pelate o con la buccia
- 300 G Carote grattugiate
- 60 G Sciroppo d'acero
- 1 Limone scorza
- 4 Uova
- 40 Ml Olio di vinacciolo
- 4 G Bicarbonato
- 1 Cucchiaio Succo di limone
- 1 Pizzico Sale
- 1 Cucchiaino Zenzero fresco Non obbligatorio
Procedura
-
1. Montate i tuorli con lo sciroppo d'acero
2. Unite l'olio ed amalgamate
3. Unite le mandorle , la scorza di limone, lo zenzero e le carote grattugiate
4. Mescolate il bicarbonato con il succo di limone ed incorporate al composto
5. Montate gli albumi a neve con un pizzico di sale ed incorporateli al composto
6. Versate il composto nella teglia (23 cm con cerniera) foderata con la carta da forno
7. Infornate a 170 gradi , ventilato per 30 minuti
8. Sfornate e lasciate raffreddare prima di togliere la torta dallo stampo
Si conserva in frigo per 3-4 giorni.si puo congelare nei contenitori per alimenti con chiusura ermetica
Le carote grattugiate le strizzi oppure no?
Si,meglio che non contengono troppo liquido.
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